Food database and calorie counter Source: Member

Trader Joe's

Brown Rice (Frozen)

Nutrition Facts
Serving Size: 1 cup (136g)
 
Amount Per Serving
Calories from Fat 15
Calories 230
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 49g 16%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 23 Feb 10 06:16 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
2g
Carbs
49g
Protein
5g
There are 230 calories in a 1 cup serving of Trader Joe's Brown Rice (Frozen).
Calorie breakdown: 8% fat, 84% carbs, 9% protein.

Related Brown Rice from Trader Joe's:

Brown Jasmine Rice
Brown Basmati Rice
Fully Cooked Long Grain Brown Rice
Organic Brown Rice
Organic Brown Basmati Rice
Brown Rice Medley
  find more trader joe's brown rice products

Related Rice from Trader Joe's:

Rice Medley (Brown Rice, Red Rice & Black Barley)
Bibimbap Bowl
Organic Superfood Pilaf
Spicy Thai Shrimp Fried Rice
Rice Orzo Pilaf Mix
Mushroom & Herb Risotto
  find more trader joe's rice products

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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