Food database and calorie counter Source: Member

Trader Joe's

Blue Goat Cheese

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
480mg
20%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
160mg
16%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 13 07:49 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (69%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
2g
Protein
5g
There are 90 calories in a 1 oz serving of Trader Joe's Blue Goat Cheese.
Calorie breakdown: 69% fat, 9% carbs, 22% protein.

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Other Types of Cheese:

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