Food database and calorie counter Source: Member

Townsend Farms

Organic Blackberries

Nutrition Facts
Serving Size: 3/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 64
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 5mg 0%
Total Carbohydrate 16g 5%
  Dietary Fiber 5g 20%
  Sugars 11g  
Protein 1g  
 
Vitamin A 2% Vitamin C 5%
Calcium 3% Iron 4%
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Last updated: 10 Jun 11 08:58 PM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
64
Fat
0g
Carbs
16g
Protein
1g
There are 64 calories in a 3/4 cup serving of Townsend Farms Organic Blackberries.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Berries from Townsend Farms:

Triple Berry Blend
Organic Berry Supreme
Organic Berry Cherry Blend
Mixed Berries
Organic Triple Berry Blend
Organic Frozen Blueberries

Related Fruit from Townsend Farms:

Organic Antioxidant Blend
Organic Mixed Fruit Blend
Dark Sweet Cherries
Organic Mango Chunks
Antioxidant Fruit Medley
Organic Frozen Cherries

Other Types of Blackberries:

Blackberries
Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Blackberries (Cooked or Canned)
Sweetened Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info

Other Types of Berries:

Dried Cranberries (Sweetened)
Blueberries
Raspberries
Strawberries
Berries
  view more berries nutritional info
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