Food database and calorie counter Source: Member

Tovala

Garlic Pepper Steak

Nutrition Facts
Serving Size 1 meal (427 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
130mg
43%
Sodium
1140mg
50%
Total Carbohydrate
31.00g
11%
Dietary Fiber
-
Sugars
2.00g
Protein
50.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Feb 21 07:01 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (33%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
18g
Carbs
31g
Protein
50g
There are 490 calories in 1 meal (427 g) of Tovala Garlic Pepper Steak.
Calorie breakdown: 33% fat, 26% carbs, 41% protein.

Related Steak from Tovala:

Herb Truffle Butter Steak with "Double Baked" Mashed Potatoes and Bacon Sour Cream

More Products from Tovala:

Sesame Chicken Salad
Mushroom Swiss Chicken Melt
Herb Roasted Chicken with Cheesy Buffalo Pasta
Crispy Panko-Crusted Chicken Breast with Honey Mustard Roasted Broccoli
  view all tovala products

Other Types of Steak:

Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Roast Beef
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.