Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Chicken Bacon Ranch Flatbread

Nutrition Facts
Serving Size 1 flatbread
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
-
Sodium
1270mg
55%
Total Carbohydrate
44.00g
16%
Dietary Fiber
-
Sugars
-
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 18 06:23 PM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
23g
Carbs
44g
Protein
31g
There are 500 calories in 1 flatbread of Tropical Smoothie Cafe Chicken Bacon Ranch Flatbread.
Calorie breakdown: 41% fat, 35% carbs, 24% protein.

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