Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 lavash (40 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
14.00g
5%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
440mg
34%
Iron
1.30mg
7%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Feb 24 12:13 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
14g
Protein
8g
There are 120 calories in 1/2 lavash (40 g) of Toufayan Bakeries Lavash Plus.
Calorie breakdown: 26% fat, 47% carbs, 27% protein.

Related Flatbread from Toufayan Bakeries:

Garlic Tandoori Flatbread
Original Tandoori Flatbread
Whole Wheat Flatbread
White Flat Bread
Whole Wheat Tandoori Flatbread
Hearty White Flat Bread

More Products from Toufayan Bakeries:

Keto Pita
Gluten Free Spinach Wraps
Pita Whole Wheat
Low Carb Low Fat Wraps
Gluten Free Wraps
  view all toufayan bakeries products

Other Types of Flatbread:

Sandella's Margherita Grilled Flatbread
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Roti
Indian Flatbread Naan
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.