Food database and calorie counter

Titus

Sardines in Oil

Nutrition Facts

Serving Size

1 can (90 g)

Amount Per Serving

Calories

224

% Daily Values*

Total Fat

14.70g

19%

Saturated Fat

4.400g

22%

Trans Fat

0.000g

Cholesterol

80mg

27%

Sodium

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 14 Nov 19 06:46 PM

Source: FatSecret Platform API

11%

of RDI*

(224.3 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (59%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

224

Fat

14.7g

Carbs

Protein

23g

There are 224 calories in 1 can (90 g) of Titus Sardines in Oil.

Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Related Sardines from Titus:

Sardines in Soybean Oil and Chili Pepper

Other Types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
	view more sardines nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Titus Sardines in Soybean Oil and Chili Pepper
	Mina Sardines
	Northern Catch Sardines in Spring Water (85g)
	Chicken of the Sea Sardines in Water (69g)
	Henry & Lisa's Wild Sardines in Extra Virgin Olive Oil (88 g)
	Chicken of the Sea Sardines in Louisiana Hot Sauce
	555 Spanish Style Sardines
	Ortiz Sardines in Olive Oil
	Orchids Sardines in Tomato Sauce
	Raincoast Trading Sardines In Spring Water

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.