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Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
1.40mg
8%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 20 10:34 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
26g
Protein
4g
There are 140 calories in 1 muffin of Thomas' Original Made with Whole Grains English Muffins.
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

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Other Types of English Muffins:

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  view more muffins nutritional info
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