Food database and calorie counter Source: Member

Thomas'

Maple French Toast English Muffin

Nutrition Facts
Serving Size: 1 muffin (61g)
 
Amount Per Serving
Calories from Fat 9
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 8%
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Last updated: 11 Feb 16 10:39 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
29g
Protein
5g
There are 150 calories in a 1 muffin serving of Thomas' Maple French Toast English Muffin.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

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