Food database and calorie counter Source: Member

Tattooed Chef

Zucchini & Yellow Squash Spirals

Nutrition Facts
Serving Size 2 nests (78 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jan 20 01:59 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in 2 nests (78 g) of Tattooed Chef Zucchini & Yellow Squash Spirals.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Vegetables from Tattooed Chef:

Veggie Hemp Bowl
Organic Greens 5
Riced Cauliflower Winter Blend
Riced Cauliflower Spring Blend
Mexican Style Street Corn
Buffalo Cauliflower

More Products from Tattooed Chef:

Cauliflower Pizza Bowl
Cauliflower Crust Cheese Pizza
Organic Açaí Bowl
Organic Riced Cauliflower Stir-Fry
  view all tattooed chef products

Other Types of Zucchini:

Cooked Summer Squash (from Fresh)
Zucchini
Italian Style Zucchini (Canned)
Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
Baby Zucchini
  view more zucchini nutritional info

Other Types of Squash:

Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
  view more squash nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.