Food database and calorie counter Source: Member

Swiss Chalet

Spinach Rotisserie Chicken Salad (without Dressing and Tortillas)

Nutrition Facts
Serving Size 1 plate (428 g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
255mg
85%
Sodium
634mg
28%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
9.00g
Protein
46.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 08 04:22 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (26%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
10g
Carbs
19g
Protein
46g
There are 370 calories in 1 plate (428 g) of Swiss Chalet Spinach Rotisserie Chicken Salad (without Dressing and Tortillas).
Calorie breakdown: 26% fat, 22% carbs, 53% protein.

Related Salads from Swiss Chalet:

Greek Side Salad
Garden Salad
Sweet Heat Salad
Caesar Salad

More Products from Swiss Chalet:

Rice Pilaf
Chicken on A Kaiser
Hickory Chicken Flatbread Sandwich
Chalet Dressing (Package)
Chalet Chicken Soup
  view all swiss chalet products

Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
  view more chicken salad nutritional info

Other Types of Tortillas:

Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Whole Wheat Tortilla
Corn Tortilla
Flour Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
  view more tortillas nutritional info
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