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Swiss Chalet

Perogies

Nutrition Facts
Serving Size 7 pieces (196 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.400g
Cholesterol
5mg
2%
Sodium
790mg
34%
Total Carbohydrate
69.00g
25%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 May 08 03:51 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
10g
Carbs
69g
Protein
12g
There are 420 calories in 7 pieces (196 g) of Swiss Chalet Perogies.
Calorie breakdown: 22% fat, 67% carbs, 12% protein.

Related Dumplings from Swiss Chalet:

Perogies (108g)

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