Food database and calorie counter  

Swiss Chalet

Greek Side Salad

Nutrition Facts
Serving Size 1 salad (107 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
0.200g
Cholesterol
10mg
3%
Sodium
380mg
17%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jul 08 01:26 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (76%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
11g
Carbs
5g
Protein
3g
There are 130 calories in 1 salad (107 g) of Swiss Chalet Greek Side Salad.
Calorie breakdown: 76% fat, 15% carbs, 9% protein.

Related Salads from Swiss Chalet:

Spinach Rotisserie Chicken Salad (without Dressing and Tortillas)
Garden Salad
Caesar Salad

More Products from Swiss Chalet:

Famous Chalet Sauce
Chicken Club Wrap
Gravy
Steamed Vegetables
Quarter Chicken Breast (with Skin)
  view all swiss chalet products

Other Types of Greek Salad:

Pat & Oscar's Greek Salad (Small)
Blubeckers Greek Salad
Greek Salad
Trader Joe's Reduced Fat Greek Salad
Trader Joe's Classic Greek Salad (No Dressing)
  view more greek salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Tuna Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.