Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/3 cup dry mix (39 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
28.00g
10%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 08 10:37 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
28g
Protein
3g
There are 130 calories in 1/3 cup dry mix (39 g) of Stonewall Kitchen Farmhouse Pancake & Waffle Mix.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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Other Types of Waffles:

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  view more waffles nutritional info

Other Types of Pancakes:

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Pancakes with Fruit
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  view more pancakes nutritional info
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