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Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
430mg
19%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 10 10:41 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (61%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Stella Freshly Shaved Parmesan Cheese
 

Nutrition summary:

Calories
100
Fat
7g
Carbs
1g
Protein
9g
There are 100 calories in 1/4 cup (28 g) of Stella Freshly Shaved Parmesan Cheese.
Calorie breakdown: 61% fat, 4% carbs, 35% protein.

Related Parmesan Cheese from Stella:

Parmesan Cheese
Freshly Grated Parmesan Cheese
Parmesan & Romano Cheese
Freshly Shredded Parmesan Cheese

Related Cheese from Stella:

Reduced Fat Feta Cheese Crumbles
Organic Fresh Mozzarella Cheese
Reduced Fat Crumbled Blue Cheese
Romano Cheese
Fresh Mozzarella Cheese
Gorgonzola Cheese
  find more stella cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info
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