Food database and calorie counter Source: Member

Stella

Freshly Shredded Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
320mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
-
Sugars
-
Protein
9g
Vitamin D
-
Calcium
200mg
20%
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Oct 19 06:18 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (62%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
2g
Protein
9g
There are 110 calories in a 1/4 cup serving of Stella Freshly Shredded Parmesan Cheese.
Calorie breakdown: 62% fat, 7% carbs, 31% protein.

Related Parmesan Cheese from Stella:

Parmesan Cheese
Freshly Shaved Parmesan Cheese
Freshly Grated Parmesan Cheese
Parmesan & Romano Cheese

Related Cheese from Stella:

Provolone Cheese Slices
Crumbled Blue Cheese
Asiago Medium Cheese
Blue Cheese
Organic Fresh Mozzarella Cheese
Fontinella Cheese
  find more stella cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.