Food database and calorie counter Source: Member

Stella

Parmesan & Romano Cheese

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
470mg
20%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.5g
2%
Sugars
0.50g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 12 05:01 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (57%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
6g
Carbs
1g
Protein
9g
There are 100 calories in 1/4 cup (28 g) of Stella Parmesan & Romano Cheese.
Calorie breakdown: 57% fat, 4% carbs, 38% protein.

Related Parmesan Cheese from Stella:

Freshly Shaved Parmesan Cheese
Parmesan Cheese
Freshly Grated Parmesan Cheese
Freshly Shredded Parmesan Cheese

Related Cheese from Stella:

Organic Fresh Mozzarella Cheese
Romano Cheese
Crumbled Blue Cheese
Mozzarella Cheese
Fresh Mozzarella Cheese
Goat Cheese
  find more stella cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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