Food database and calorie counter Source: Member

StarKist Foods

White Albacore Tuna in Water (Pouch)

Nutrition Facts
Serving Size 1 pouch (74g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Monounsaturated Fat
0.5g
Cholesterol
25mg
8%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
17g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
230mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 18 04:49 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
0g
Protein
17g
There are 80 calories in a 1 pouch serving of StarKist Foods White Albacore Tuna in Water (Pouch).
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Related Tuna from StarKist Foods:

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