Food database and calorie counter

StarKist Foods

Gourmet Selects Mediterranean Style Tuna

Nutrition Facts

Serving Size

1 pouch (74 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

6.000g

Cholesterol

35mg

12%

Sodium

360mg

16%

Total Carbohydrate

2.00g

Dietary Fiber

0.5g

Sugars

0.50g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Feb 15 11:26 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (56%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

14g

There are 150 calories in 1 pouch (74 g) of StarKist Foods Gourmet Selects Mediterranean Style Tuna.

Calorie breakdown: 56% fat, 6% carbs, 39% protein.

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