Food database and calorie counter Source: Member

StarKist Foods

Kist Selects Pink Salmon

Nutrition Facts
Serving Size 1 pouch (74 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
10.000g
Cholesterol
30mg
10%
Sodium
350mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
5mcg
27%
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 21 07:13 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
0g
Protein
14g
There are 190 calories in 1 pouch (74 g) of StarKist Foods Kist Selects Pink Salmon.
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

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Other Types of Salmon:

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Canned Salmon
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  view more salmon nutritional info

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