Food database and calorie counter Source: Member

StarKist Foods

Lunch to-Go Chunk Light Tuna in Water

Nutrition Facts
Serving Size 1 kit (116g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
-
Polyunsaturated Fat
3g
Monounsaturated Fat
2g
Cholesterol
40mg
13%
Sodium
640mg
27%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
18g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
12%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 15 01:05 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
20g
Protein
18g
There are 230 calories in a 1 kit serving of StarKist Foods Lunch to-Go Chunk Light Tuna in Water.
Calorie breakdown: 35% fat, 34% carbs, 31% protein.

Related Tuna from StarKist Foods:

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Low Sodium Solid White Albacore Tuna in Water
Low Sodium Albacore White Tuna in Water
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Related Fish from StarKist Foods:

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Low Sodium Chunk Light Tuna (Pouch)

Other Types of Tuna:

Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Water (Canned)
  view more tuna nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
  view more fish nutritional info
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