Food database and calorie counter Source: Member

StarKist Foods

Chunk Light Tuna in Water (Pouch)

Nutrition Facts
Serving Size 1 pouch (74g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 14 12:21 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
0g
Protein
17g
There are 70 calories in a 1 pouch serving of StarKist Foods Chunk Light Tuna in Water (Pouch).
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

Related Tuna from StarKist Foods:

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Gourmet Selects Mexican Style Tuna
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  find more starkist foods tuna products

Related Fish from StarKist Foods:

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Other Types of Fish:

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Fish
Baked or Broiled Fish
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