Food database and calorie counter Source: Member

Splendid Spoon

Carrot Lentil Curry

Nutrition Facts
Serving Size 8 oz (227g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
129mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 20 12:17 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
19g
Protein
7g
There are 190 calories in a 8 oz serving of Splendid Spoon Carrot Lentil Curry.
Calorie breakdown: 44% fat, 41% carbs, 15% protein.

Related Curries from Splendid Spoon:

Cauliflower Tikka
Masala Khichri

More Products from Splendid Spoon:

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  view all splendid spoon products

Other Types of Curries:

Curry Powder
Lamb Curry
Chicken Curry
Beef Curry
Thai Kitchen Green Curry Paste
Curry Sauce (Dry, Dehydrated)
  view more curries nutritional info
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