Food database and calorie counter Source: Member

Splendid Spoon

Cauliflower Tikka

Nutrition Facts
Serving Size: 1 serving (8g)
 
Amount Per Serving
Calories from Fat 90
Calories 180
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 6g  
 
Vitamin A 10% Vitamin C 120%
Calcium 8% Iron 25%
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Last updated: 11 Dec 18 07:13 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (46%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
10g
Carbs
20g
Protein
6g
There are 180 calories in 1 serving of Splendid Spoon Cauliflower Tikka.
Calorie breakdown: 46% fat, 41% carbs, 12% protein.

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