Food database and calorie counter Source: Member

Smithfield

Anytime Boneless Ham Steak

Nutrition Facts
Serving Size 1 serving (3 oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
740mg
32%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
0.80mg
4%
Potassium
0mg
0%
Vitamin C
2.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 20 06:15 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
13g
There are 90 calories in 1 serving (3 oz) of Smithfield Anytime Boneless Ham Steak.
Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Ham from Smithfield:

Lean Generation Canadian Maple Ham
Honey Cured Boneless Ham Steak
Hickory Smoked Boneless Ham Steak
Ham Steak
Smoked Black Forest Ham
Hardwood Smoked Ham
  find more smithfield ham products

More Products from Smithfield:

Rotisserie Seasoned Chicken Breast
Golden Rotisserie Pork Tenderloin
Hometown Original Breakfast Sausage
Signature Ground Pork
Cream Cheese
  view all smithfield products

Other Types of Ham:

Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
  view more ham nutritional info
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