Food database and calorie counter Source: Member

Smithfield

Anytime Favorites Hardwood Smoked Ham Steak

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 63
Calories 120
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 950mg 40%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 14 May 18 10:14 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (51%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
7g
Carbs
2g
Protein
13g
There are 120 calories in a 3 oz serving of Smithfield Anytime Favorites Hardwood Smoked Ham Steak.
Calorie breakdown: 51% fat, 7% carbs, 42% protein.

Related Ham from Smithfield:

Premium Ham
Country Ham Biscuit Slices
Hardwood Smoked Ham
Ham Steak
Spiral Sliced Smoked Ham
Smoked Ham
  find more smithfield ham products

More Products from Smithfield:

Pork Loin
Hardwood Smoked Bacon & Cracked Black Pepper Pork Tenderloin
Boneless Center Cut Pork Chops
Roast Beef
Hickory Smoked Pork Jowl Bacon
  view all smithfield products

Other Types of Ham:

Deli Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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