Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (55g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
44.00g
16%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Jan 15 09:00 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
44g
Protein
6g
There are 200 calories in a 1 cup serving of Simply Nature Shredded Wheat 100% Whole Grain Wheat Cereal.
Calorie breakdown: 4% fat, 84% carbs, 11% protein.

Related Cereal from Simply Nature:

Protein & Fiber Crunch Multigrain Cereal
Coconut Chia Granola Cereal
Protein & Fiber Cinnamon Crumble Multigrain Cereal
Apple Walnut Granola Cereal
Seven Grains
Protein & Fiber Multigrain Cereal
  find more simply nature cereal products

More Products from Simply Nature:

Bread
Cauliflower Tortilla Chips
Chocolate Coconut Cashew Crisps
Black Bean Penne
Poppy Seed Dressing
  view all simply nature products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.