Food database and calorie counter Source: Member

Simply Nature

Orzo Rustica Salad

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 19 05:37 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (37%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
30g
Protein
5g
There are 220 calories in 1 serving (4 oz) of Simply Nature Orzo Rustica Salad.
Calorie breakdown: 37% fat, 54% carbs, 9% protein.

Related Pasta Salad from Simply Nature:

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