Food database and calorie counter

Simply Nature

Orzo Rustica Salad

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

30.00g

11%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Apr 19 05:37 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (37%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

Carbs

30g

Protein

There are 220 calories in 1 serving (4 oz) of Simply Nature Orzo Rustica Salad.

Calorie breakdown: 37% fat, 54% carbs, 9% protein.

Related Pasta Salad from Simply Nature:

Whole Wheat Fusilli Salad

Related Salads from Simply Nature:

Mixed Greens
Southwest Fiesta Salad

More Products from Simply Nature:

Simply Green Soup
Complete Protein Rotini Pasta
Grain Free Pretzels
Whole Flax Seeds
Açaí Bowl
	view all simply nature products

Other Types of Pasta Salad:

Macaroni or Pasta Salad
Macaroni or Pasta Salad with Cheese
Macaroni or Pasta Salad with Tuna
Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Macaroni or Pasta Salad with Chicken
Pasta or Macaroni Salad with Meat
	view more pasta salad nutritional info

Other Types of Salads:

Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Greek Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad
	Salad and Go Caesar Salad
	Hello Fresh Smoky Brown Sugar Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.