Food database and calorie counter

Simply Nature

Original Shredded Wheat

Nutrition Facts

Serving Size

22 biscuits (60 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

48.00g

17%

Dietary Fiber

8.0g

29%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

Calcium

20mg

Iron

1.50mg

Potassium

270mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jan 22 06:16 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (6%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

1.5g

Carbs

48g

Protein

There are 200 calories in 22 biscuits (60 g) of Simply Nature Original Shredded Wheat.

Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Cereal from Simply Nature:

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Protein & Fiber Multigrain Cereal
Shredded Wheat 100% Whole Grain Wheat Cereal
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	find more simply nature cereal products

More Products from Simply Nature:

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Low Sodium Sprouted 7 Grain Bread
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	view all simply nature products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
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Bran Flakes
Corn Flakes
	view more cereal nutritional info

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