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Simply Nature

Protein & Fiber Crunch Multigrain Cereal

Nutrition Facts
Serving Size 1 cup (53 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
26.00g
9%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 17 07:32 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
26g
Protein
10g
There are 150 calories in 1 cup (53 g) of Simply Nature Protein & Fiber Crunch Multigrain Cereal.
Calorie breakdown: 11% fat, 64% carbs, 25% protein.

Related Cereal from Simply Nature:

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Protein & Fiber Multigrain Cereal
Protein & Fiber Cinnamon Crumble Multigrain Cereal
  find more simply nature cereal products

More Products from Simply Nature:

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  view all simply nature products

Other Types of Cereal:

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Cereal
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Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
  view more cereal nutritional info
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