Food database and calorie counter Source: Member

Simply Nature

Protein & Fiber Multigrain Cereal

Nutrition Facts
Serving Size: 1 cup (52g)
 
Amount Per Serving
Calories from Fat 9
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 34g 11%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
34g
Protein
13g
There are 160 calories in a 1 cup serving of Simply Nature Protein & Fiber Multigrain Cereal.
Calorie breakdown: 5% fat, 69% carbs, 26% protein.

Related Cereal from Simply Nature:

Shredded Wheat 100% Whole Grain Wheat Cereal
Protein & Fiber Crunch Multigrain Cereal
Tropical Mango Passion Granola Cereal
Seven Grains
Protein & Fiber Cinnamon Crumble Multigrain Cereal
Apple Walnut Granola Cereal

More Products from Simply Nature:

Organic Mediterranean Extra Virgin Olive Oil
Organic Razzberry Apple Splash
Cage Free Organic Large Brown Eggs
Artisan Snackers Whole Wheat Triple Seed Crackers
Organic Pizza Sauce
  view all simply nature products

Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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