Food database and calorie counter Source: Member

Simply Nature

Protein & Fiber Multigrain Cereal

Nutrition Facts
Serving Size: 1 cup (52g)
 
Amount Per Serving
Calories from Fat 9
Calories 160
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 34g 11%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
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Last updated: 25 Dec 17 07:38 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
34g
Protein
13g
There are 160 calories in a 1 cup serving of Simply Nature Protein & Fiber Multigrain Cereal.
Calorie breakdown: 5% fat, 69% carbs, 26% protein.

Related Cereal from Simply Nature:

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Seven Grains

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  view all simply nature products

Other Types of Cereal:

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Cereal
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Corn Flakes
  view more cereal nutritional info
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