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Nutrition Facts
Serving Size 2/3 cup (95 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Dec 20 05:02 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
14g
Protein
2g
There are 50 calories in 2/3 cup (95 g) of Simply Nature Organic Butternut Squash.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Squash from Simply Nature:

Butternut Squash

Related Vegetables from Simply Nature:

Organic Baby Spinach
Root Vegetable Fries
Chopped Spinach
Baby Spinach & Arugula
Organic Cut Green Beans
Kids Sweet Potato Bites
  find more simply nature vegetables products

Other Types of Squash:

Acorn Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
  view more squash nutritional info

Other Types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
Onions
  view more vegetables nutritional info
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