Food database and calorie counter

Simply Nature

Garbanzo Beans

Nutrition Facts

Serving Size

1/2 cup (100 g)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

20mg

Total Carbohydrate

63.00g

23%

Dietary Fiber

12.0g

43%

Sugars

11.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 May 16 10:27 AM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (14%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

Carbs

63g

Protein

20g

There are 380 calories in 1/2 cup (100 g) of Simply Nature Garbanzo Beans.

Calorie breakdown: 14% fat, 65% carbs, 21% protein.

Related Beans from Simply Nature:

Organic Black Beans
Salad Beans
Organic Garbanzo Beans
Organic Pinto Beans
Organic Kidney Beans
Organic Cut Green Beans
	find more simply nature beans products

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Cooked Dry Chickpeas (Fat Not Added in Cooking)
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Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.