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Nutrition Facts
Serving Size 3/4 cup (55 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 9.00g Added Sugars
18%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.60mg
9%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 21 07:07 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
38g
Protein
5g
There are 230 calories in 3/4 cup (55 g) of Simple Truth Seeds & Cran Dragon Fruit Granola.
Calorie breakdown: 27% fat, 65% carbs, 9% protein.

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