Food database and calorie counter Source: Member

Simple Truth

Pumpkin Seed Pecan Granola

Nutrition Facts
Serving Size 1/3 cup (29 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 17 11:24 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
21g
Protein
3g
There are 120 calories in 1/3 cup (29 g) of Simple Truth Pumpkin Seed Pecan Granola.
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

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