Food database and calorie counter Source: Member

Simple Truth

Sweet Nut Cluster & Flake Granola

Nutrition Facts
Serving Size 2/3 cup (55g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
4.5g
Cholesterol
0mg
0%
Sodium
105mg
4%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
11g
Other Carbohydrate
24g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
180mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 14 08:28 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
8g
Carbs
39g
Protein
5g
There are 250 calories in a 2/3 cup serving of Simple Truth Sweet Nut Cluster & Flake Granola.
Calorie breakdown: 29% fat, 63% carbs, 8% protein.

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