Food database and calorie counter Source: Member

Simple Truth

Red Lentils

Nutrition Facts
Serving Size 1/4 cup dry (35 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.60mg
14%
Potassium
230mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 21 04:59 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (7%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
8g
There are 110 calories in 1/4 cup dry (35 g) of Simple Truth Red Lentils.
Calorie breakdown: 7% fat, 68% carbs, 25% protein.

Related Lentils from Simple Truth:

Lentils

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Other Types of Lentils:

Pink Lentils
Trader Joe's Steamed Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Lentils
Cooked Lentils
  view more lentils nutritional info
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