Food database and calorie counter Source: Member

Simple Truth

Beef Strip Steak

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 19 10:21 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
15g
Carbs
0g
Protein
22g
There are 220 calories in 4 oz (113 g) of Simple Truth Beef Strip Steak.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

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Other Types of Beef:

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