Food database and calorie counter Source: Member

Signature Kitchens

Tilapia Fillets

Nutrition Facts
Serving Size: 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 18
Calories 90
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 26 Mar 17 02:52 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (19%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
2g
Protein
17g
There are 90 calories in 1 serving of Signature Kitchens Tilapia Fillets.
Calorie breakdown: 19% fat, 9% carbs, 72% protein.

Related Fish from Signature Kitchens:

Swai Fillets
Wild Alaskan Cod Fillets
Wild Alaskan Salmon Fillets

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Hamburger Dill Chips
Whole Kernel Corn
Sweet & Spicy Southwestern Style Mustard
Garlic & Butter Croutons
Bite-Sized Shredded Wheat
  view all signature kitchens products

Other Types of Tilapia:

World Catch Tilapia Fillets
Gorton's Grilled Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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