Food database and calorie counter Source: Member

Signature Kitchens

Wild Alaskan Cod Fillets

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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Last updated: 18 Nov 16 10:23 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (0%)
 
Protein (89%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
2g
Protein
17g
There are 80 calories in a 4 oz serving of Signature Kitchens Wild Alaskan Cod Fillets.
Calorie breakdown: 0% fat, 11% carbs, 89% protein.

Related Fish from Signature Kitchens:

Swai Fillets
Wild Alaskan Salmon Fillets
Tilapia Fillets

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  view all signature kitchens products

Other Types of Cod:

Pacific Cod
Baked or Broiled Cod
Fried Battered Cod
Cod
Atlantic Cod
Baked Breaded or Battered Cod
  view more cod nutritional info

Other Types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Grilled Fish
  view more fish nutritional info
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