Food database and calorie counter Source: Member

Signature Kitchens

Frozen Blueberries

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 9
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 1g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 2%
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Last updated: 01 Jan 17 11:16 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
1g
There are 70 calories in a 1 cup serving of Signature Kitchens Frozen Blueberries.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

Related Berries from Signature Kitchens:

Triple Berry Blend
Whole Mixed Berries

Related Fruit from Signature Kitchens:

Frozen Peaches
Frozen Mango Chunks

More Products from Signature Kitchens:

Hamburger Dill Chips
Whole Kernel Corn
Sweet & Spicy Southwestern Style Mustard
Garlic & Butter Croutons
Bite-Sized Shredded Wheat
  view all signature kitchens products

Other Types of Blueberries:

Blueberries
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
  view more blueberries nutritional info

Other Types of Berries:

Strawberries
Dried Cranberries (Sweetened)
Berries
Raspberries
Blackberries
  view more berries nutritional info
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