Food database and calorie counter Source: Member

Signature Kitchens

Whole Mixed Berries

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 1g  
 
Vitamin A 0% Vitamin C 40%
Calcium 2% Iron 6%
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Last updated: 24 Feb 16 06:49 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
16g
Protein
1g
There are 70 calories in a 1 cup serving of Signature Kitchens Whole Mixed Berries.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Berries from Signature Kitchens:

Frozen Blueberries
Triple Berry Blend

Related Fruit from Signature Kitchens:

Frozen Peaches
Frozen Mango Chunks

More Products from Signature Kitchens:

Hamburger Dill Chips
Whole Kernel Corn
Sweet & Spicy Southwestern Style Mustard
Garlic & Butter Croutons
Bite-Sized Shredded Wheat
  view all signature kitchens products

Other Types of Berries:

Strawberries
Blackberries
Raspberries
Berries
Blueberries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Peaches
  view more fruit nutritional info
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