Food database and calorie counter Source: Member

ShopRite

Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (114g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
450mg
19%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
14g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jan 12 08:19 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (37%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
5g
Carbs
5g
Protein
14g
There are 120 calories in a 1/2 cup serving of ShopRite Cottage Cheese.
Calorie breakdown: 37% fat, 17% carbs, 46% protein.

Related Cottage Cheese from ShopRite:

Fat Free Cottage Cheese with Pineapple
Low Fat Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from ShopRite:

Part Skim Shredded Mozzarella Cheese
Part Skim Mozzarella String Cheese
Whipped Cream Cheese
Finely Shredded Mexican Blend Cheese
Soft Cream Cheese
Shredded Taco Blend Natural Cheese
  find more shoprite cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.