Food database and calorie counter Source: Member

ShopRite

Fat Free Cottage Cheese with Pineapple

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
300mg
12%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
15g
Protein
10g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
130mg
4%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 16 06:45 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (0%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
18g
Protein
10g
There are 110 calories in a 1/2 cup serving of ShopRite Fat Free Cottage Cheese with Pineapple.
Calorie breakdown: 0% fat, 64% carbs, 36% protein.

Related Cottage Cheese from ShopRite:

Low Fat Cottage Cheese
Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from ShopRite:

Finely Shredded Mexican Blend Cheese
Swiss Cheese
Whipped Cream Cheese
Yellow American Cheese Singles
Reduced Fat String Cheese
Shredded Cheddar Jack Cheese
  find more shoprite cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info
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