Food database and calorie counter

ShopRite

Fat Free Cottage Cheese with Pineapple

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

300mg

13%

Total Carbohydrate

18.00g

Dietary Fiber

0.0g

Sugars

15.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 16 06:45 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (0%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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ShopRite Fat Free Cottage Cheese with Pineapple

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Nutrition summary:

Calories

110

Fat

Carbs

18g

Protein

10g

There are 110 calories in 1/2 cup (113 g) of ShopRite Fat Free Cottage Cheese with Pineapple.

Calorie breakdown: 0% fat, 64% carbs, 36% protein.

Related Cottage Cheese from ShopRite:

Low Fat Cottage Cheese
Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from ShopRite:

Reduced Fat String Cheese
Ricotta Cheese Part Skim
Shredded 4 Cheese Pizza
Cream Cheese with Garden Vegetables
Neufchatel Cheese
Whole Milk Shredded Mozzarella Cheese
	find more shoprite cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.