Food database and calorie counter Source: Member

ShopRite

Fat Free Cottage Cheese with Pineapple

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
15.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 16 06:45 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (0%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
0g
Carbs
18g
Protein
10g
There are 110 calories in 1/2 cup (113 g) of ShopRite Fat Free Cottage Cheese with Pineapple.
Calorie breakdown: 0% fat, 64% carbs, 36% protein.

Related Cottage Cheese from ShopRite:

Low Fat Cottage Cheese
Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from ShopRite:

Cream Cheese
Soft Cream Cheese
Whipped Cream Cheese
Colby Jack Cheese Cracker Cuts
Cream Cheese with Garden Vegetables
Muenster Cheese
  find more shoprite cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
  view more cheese nutritional info
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