Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Chickpea Nicoise Salad (1500)

Nutrition Facts
Serving Size 1 serving (11.7 oz)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
185mg
62%
Sodium
230mg
10%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 20 11:45 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
9g
Carbs
30g
Protein
11g
There are 260 calories in 1 serving (11.7 oz) of Seattle Sutton's Healthy Eating Chickpea Nicoise Salad (1500).
Calorie breakdown: 33% fat, 49% carbs, 18% protein.

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Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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