Food database and calorie counter

Seattle Sutton's Healthy Eating

Pear & Gorgonzola Salad (1500)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

270mg

12%

Total Carbohydrate

36.00g

13%

Dietary Fiber

6.0g

21%

Sugars

18.00g

Includes 9.00g Added Sugars

18%

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 23 06:08 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (55%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

26g

Carbs

36g

Protein

11g

There are 400 calories in 1 container of Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500).

Calorie breakdown: 55% fat, 34% carbs, 10% protein.

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Other Types of Salads:

Lettuce Salad with Assorted Vegetables
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