Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Miso-Glazed Cod Salad (1200)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
110mg
5%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
26.00g
Includes 16.00g Added Sugars
32%
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
840mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 21 02:23 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (48%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
23g
Carbs
33g
Protein
23g
There are 440 calories in 1 container of Seattle Sutton's Healthy Eating Miso-Glazed Cod Salad (1200).
Calorie breakdown: 48% fat, 31% carbs, 21% protein.

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