Young%27s Cod Steak in Parsley Sauce Calories and Nutritional Information

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11 to 20 of 1000 for Young%27s Cod Steak in Parsley Sauce

Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g
Other sizes: 1 serving - 340kcal , 100 g - 186kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Cod

Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes: 1 oz of boneless - 60kcal , 1 Pacific cod fillet - 232kcal , 1 serving - 179kcal , more... Nutrition Facts - Similar

Dried Salted Cod (Salt Removed)

Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g
Other sizes: 1 cubic inch of boneless - 14kcal , 1 cup of flaked - 113kcal , 1 oz, dried, soaked in water - 28kcal , more... Nutrition Facts - Similar

Steamed or Poached Cod

Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g
Other sizes: 1 oz of boneless (yield after cooking) - 23kcal , 1 serving - 87kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Dried Salted Cod

Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g
Other sizes: 1 piece - 232kcal , 1 serving - 81kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Steak

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes: 1 oz, with bone of cooked - 58kcal , 1 oz of boneless - 55kcal , 1 cup of cooked, diced - 336kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Cod

Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g
Other sizes: 1 Pacific cod fillet - 217kcal , 1 serving - 167kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Cooked Young Green Onion

Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g
Other sizes: 1 small - 3kcal , 1 medium - 10kcal , 1 serving - 19kcal , more... Nutrition Facts - Similar

Young Green Onions

Per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g
Other sizes: 1 cup of chopped - 32kcal , 1 small - 2kcal , 1 oz, raw, yields - 9kcal , more... Nutrition Facts - Similar

Swiss Steak

Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes: 1 small piece with sauce - 116kcal , 1 large piece with sauce - 234kcal , 1 medium piece with sauce - 175kcal , more... Nutrition Facts - Similar

Related searches for: **Young%27s Cod Steak in Parsley Sauce**
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