Food Search
21 to 30 of 879 for Winter Squash Souffle
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g
Other sizes:
1 cup cubed, all varieties - 76kcal
, 1/2 acorn squash - 58kcal
, 1 oz, raw, yields - 5kcal
, more...
Nutrition Facts - Similar
|
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g
Other sizes:
1 cup cubed, all varieties - 109kcal
, 1/2 acorn squash - 84kcal
, 1 oz, raw, yields - 7kcal
, more...
Nutrition Facts - Similar
|
Squash Pie
Per 1 piece - Calories: 291kcal | Fat: 12.37g | Carbs: 39.78g | Protein: 6.44g
Other sizes:
1 pie - 2334kcal
, 1 surface inch - 37kcal
, 100 g - 189kcal
, more...
Nutrition Facts - Similar
|
Hubbard Winter Squash (Without Salt, Cooked, Baked)
Per 100 g - Calories: 50kcal | Fat: 0.62g | Carbs: 10.81g | Protein: 2.48g
Other sizes:
1 cup of cubed - 102kcal
, 1 oz - 14kcal
, 1 lb - 227kcal
, more...
Nutrition Facts - Similar
|
Cooked Winter Melon
Per 1 cup - Calories: 24kcal | Fat: 0.35g | Carbs: 5.28g | Protein: 0.70g
Other sizes:
1 serving - 12kcal
, 100 g - 14kcal
, 1 oz - 4kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
, more...
Nutrition Facts - Similar
|
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g
Other sizes:
1 cup, NS as to variety - 89kcal
, 1 cup of acorn - 91kcal
, 1 serving - 44kcal
, more...
Nutrition Facts - Similar
|
Mashed Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 1 cup, butternut - Calories: 127kcal | Fat: 5.15g | Carbs: 21.19g | Protein: 2.13g
Other sizes:
1 cup, NS as to variety - 127kcal
, 1 cup of acorn - 130kcal
, 1 cup of hubbard - 125kcal
, more...
Nutrition Facts - Similar
|
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g
Other sizes:
1/2 acorn squash - 93kcal
, 1 oz, raw, yields - 8kcal
, 1 serving - 61kcal
, more...
Nutrition Facts - Similar
|
Acorn Winter Squash (Without Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Protein: 2.30g
Other sizes:
1 oz - 16kcal
, 100 g - 56kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|