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171 to 180 of 1000 for Winter Squash (Without Salt, Cooked, Baked)
Baked or Broiled Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Protein: 5.47g
Other sizes:
1 oz of boneless - 50kcal
, 1 oz, with bone of (yield after bone removed) - 34kcal
, 100 g - 177kcal
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Nutrition Facts - Similar
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Baked or Broiled Conch
Per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Protein: 4.47g
Other sizes:
1 conch of cooked - 77kcal
, 1 cup of sliced - 165kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Baked or Boiled Polenta
Per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Protein: 1.98g
Other sizes:
1 cup of cooked - 205kcal
, 1 cup, dry, yields - 795kcal
, 1 strip or slice - 44kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
, 1 nugget - 42kcal
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Nutrition Facts - Similar
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Baked or Broiled Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
1 oz of boneless - 39kcal
, 100 g - 136kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Perch
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g
Other sizes:
1 oz of boneless - 51kcal
, 1 fillet - 103kcal
, 100 g - 181kcal
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Nutrition Facts - Similar
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Baked or Broiled Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g
Other sizes:
1 oz of boneless - 42kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal
, 1 oz, with bone of (yield after bone removed) - 28kcal
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Nutrition Facts - Similar
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Stuffed Baked Potato (Peel Eaten)
Per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Protein: 6.14g
Other sizes:
1 small - 252kcal
, 1 large - 547kcal
, 100 g - 134kcal
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Nutrition Facts - Similar
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Lemon Cake without Icing
Per 1 piece - Calories: 160kcal | Fat: 7.59g | Carbs: 21.10g | Protein: 1.92g
Other sizes:
1 bundt or tube cake - 3538kcal
, 1 cubic inch - 19kcal
, 1 serving - 160kcal
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Nutrition Facts - Similar
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Poppyseed Cake without Icing
Per 1 piece - Calories: 355kcal | Fat: 17.98g | Carbs: 42.54g | Protein: 6.48g
Other sizes:
1 cubic inch - 26kcal
, 1 serving - 355kcal
, 100 g - 394kcal
, more...
Nutrition Facts - Similar
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